fitspo, health blog. Posts tagged nutrition.
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Eating Healthy at a Restaurant
Meals under 550 calories:
Three Piece Dark Rotisserie Chicken Meal- no skin with Garlic Dill Potatoes and Fresh Steamed Vegetables (480 calories; 17 g fat)
Roasted Turkey Breast- with Mashed Potatoes and Vegetables (510 calories; 16g fat)
Quarter White Rotisserie Chicken—no skin with Garlic Dill Potatoes and Fresh Steamed Vegetables (420 calories; 7.5 g fat)
Quarter White Rotisserie Chicken—no skin with Fresh Steamed Vegetables and Cinnamon Apples (490 calories; 7.5 g fat)
Roasted Turkey Breast-Fresh Vegetable Stuffing and Fresh Steamed Vegetables (430 calories, 13 g fat)
